More research is needed to fully understand the connection between prescription fish oil and a-fib. Still, the American Heart Association recommends eating two servings of fish a week to garner the benefits of fish oil. It's important to note that the study examined the effects of prescribed fish oil, not the supplements available over the counter. While a-fib is not immediately life-threatening, it may lead to complications like heart failure or stroke. In the studies, the fish oil doses taken ranged from 0.84 grams to 4 grams per day. An exhaustive analysis of 20 previously published studies found that people (mostly heart disease patients) who increased their omega-3 fatty acid intake (. Omega-3 patients were 37% more likely to develop a-fib compared to placebo patients. This is because evidence of benefits is inconclusive. The global omega 3 supplements market size was valued at USD 5.58 billion in 2020 and is expected to expand at a compound annual growth rate (CAGR) of 8.6. These polyunsaturated fatty acids can be found in plant oils, including flaxseed (linseed), soybean and canola oils, in. Omega-3 supplements are not recommended in the UK general population. May improve eye health DHA, a type of omega-3. Who can benefit from taking an omega-3 supplement Reduce your risk of heart disease Lower your triglyceride levels Improve your mental performance Manage. EPA seems to be the most effective at reducing symptoms of depression. In an April 2021 analysis of five past clinical trials in the European Heart Journal, researchers found that trial patients given prescription omega-3s were over one-third more likely to develop atrial fibrillation than those given a placebo. Omega-3 fatty acids are one of the most popular supplements on the market. Omega-3 supplements may help treat and prevent depression and anxiety. With this condition, also known as heart arrhythmia, the heart's upper chambers quiver chaotically instead of contracting effectively. While studies have found fish oil omega‐3 supplements to lower risk for heart attack and death from coronary heart disease, some research raises concerns over fish oil's connection to atrial fibrillation (a-fib),
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