![]() ![]() Arcturus, which is located in the western evening sky, is an orange, K-class giant star with a temperature of only 4,300 K. They have temperatures in the range of 7,500 to 10,000 Kelvins. The three bright stars of the eastern sky Summer Triangle asterism, named Deneb, Vega, and Altair, are A-class stars that appear blue-white to the eye. Stars shine with a color that is controlled by their photospheric temperature, and this is captured in their spectral classification. (Image credit: Chris Vaughan/Starry Night) 5: Jupiter joins the evening sky (late night) For best results, start to watch a few minutes before each predicted time. CDT, while Psi2 will pop out from the right-hand edge of the moon at 1:10 a.m. Psi1 will emerge from behind the unlit, top edge of the moon at 12:17 a.m. In Dallas, Texas the bright, leading limb of the moon will cover the star Psi1 at 11:33 p.m. The timing varies by location so use an app like Starry Night to look up the circumstances where you live. 3, observers in much of North America can watch the bright, waning gibbous moon occult in succession the higher (more westerly) stars of the trio. All three stars are bright enough to see with your unaided eyes or in binoculars (orange circle) and backyard telescopes. The group of three stars that mark the lip of the water-bearer's tipping amphora have all been assigned the name Psi Aquarii, but astronomers use the numerals 1 to 3 to distinguish one from another. ![]() Wednesday, Aug 2: Bright moon meets Saturn (overnight) The world will experience higher perigean tides due to this full moon's proximity to Earth. Since this full moon will occur only 9.5 hours before perigee, it will qualify as a supermoon, appearing about 7% larger and shining a bit brighter than average. The moon becomes fully illuminated when it is opposite the sun in the sky, causing full moons to rise at sunset and set at sunrise. The Haudenosaunee (Iroquois) of Eastern North America call it Seskéha, the Freshness Moon. The Cree Nation of central USA and Canada calls the August full moon Ohpahowipîsim, the Flying Up Moon. The indigenous Anishinaabe people of the Great Lakes region call this moon Manoominike-giizis, the Wild Rice Moon, or Miine Giizis, the Blueberry Moon. This full moon, colloquially called the "Sturgeon Moon", "Red Moon", "Green Corn Moon", and "Grain Moon", always shines among or near the stars of Aquarius or Capricornus. The first of two full moons in August will occur on Tuesday, Aug. ![]() ![]()
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You are responsible for any information, data, text, links, photographs, graphics, video, messages or other content ("Content") which you post or upload and/or display in public to the Website. ![]() ![]() ![]() Ramirez claimed that since Kraft’s Velveeta product is sold at a “premium price,” stating that it costs “approximately no less than $10.99 for eight 2.39 oz cups, excluding tax and sales,” that the product is priced “higher than similar products represented in a non-misleading way” and “higher than it would be sold for absent the misleading representations and omissions. Every box wins in the Liquid Gold Rush Buy Velveeta Shells & Cheese and track their value to win big No Purchase Necessary. The label does not state the Product takes ‘3½ minutes to cook in the microwave,’ which would have been true.” (The other steps, in this case, are removing the lid, adding water and stirring in a cheese sauce pouch.) Per 1 Cup Serving: 370 calories 3 g sat fat (14 DV) 860 mg sodium (38 DV) 4 g total sugars. “However, the directions outlined above show that 3-and-a-half minutes is just the length of time to complete one of several steps. So, dont be surprised if you run into harmonica-playing prospectors huddling round the fire in your local macaroni isle. Cut each slice of Velveeta in 4 and place one square on each biscuit. Cut each pickle chip in four and place 4 pieces on each biscuit. Velveeta Cheesy Bowls Chicken Alfredo brings together the taste of chicken with the liquid gold of Velveeta cheese sauce for a single-serve meal thats an. Flatten the biscuits, making sure not to make any tears. But yeah, when I saw that new NARS Liquid Gold Set the first thing that entered by head was the Velveeta Liquid Gold guy I saw it and started whispering Liquid Gollllddd mentally in my head. “Consumers seeing ‘ready in 3½ minutes’ will believe it represents the total amount of time it takes to prepare the Product,” reads the initial filing. Its hard not to get swept back into the gold rush era with the delicious taste of Velveeta Shells & Cheese. How to make Cuban Sandwich Bites: Heat oven to 350 degrees. I’m completely kidding Velveeta had nothing to do with the creation of this NARS Set. In another bowl, combine remaining cubed Velveeta cheese, the soup, milk, sour cream and garlic powder. 3) Reserve 1/4 cup of the cubed Velveeta cheese. KRAFT VELVEETA SHELLS AND CHEESE // PROSPECTORS Velveeta Shells and Cheese is one of a kind. ![]() 2) In a large bowl, combine hash browns and chopped onion. In the dismissal document, Bloom said Ramirez “lacks standing” to pursue the proposed $5 million class action because “she suffered no injury.” Spray a 9×13 baking dish with nonstick cooking spray. 18, 2022, Ramirez sued Kraft Heinz Foods Company for at least $5 million over the product, claiming that it takes longer than 3-and-a-half minutes to prepare even though its packaging states “ready in 3½ minutes,” contending that the package’s wording constituted fraud. Velveeta Liquid Gold Cheese Original Block 32 oz pkg See Best Price Nutrition 70 Calories 1g Sat Fat 390mg Sodium 2g Sugars Nutrition Facts 32 servings per container Serving Size 1. ![]() ![]() ![]() NSAIDS, ASA, iron supplements, and metformin are the major drugs here. Also, there are certain medications that may cause stomach upset on an empty stomach. You must work very carefully with a physician to adjust medications and monitor sugars. However, it does mean that you are overmedicated for that day. The major problems are diabetic medications because if you take the same dose of medication and do not eat, you will become hypoglycemic and that is very dangerous.īlood sugars going low is not a complication per se, because that is generally the point of fasting. You can be hungry, but you should not feel sick.Īnother major consideration is that medication must be carefully monitored by a physician. I cannot stress enough, that if you do not feel well at any point, you must stop. Since I often deal with patients with type 2 diabetes and hard to treat obesity cases, I tend to gravitate towards longer fasts, but you must understand that I always monitor very closely their blood pressures, blood work, and health progress. ![]() These two approaches are quite similar and the difference physiologically, is likely quite minimal.Īs you progressively go longer in fasting, the benefits may accrue faster, but there is also more risk of complications. However, you could spread those 500 calories out into multiple meals instead. If, for example, this is taken as dinner, it would be identical to a 24-hour fast. Those 500 calories could be taken all in a single meal. On the other two days, you could eat a total of 500 calories. Instead, the 5:2 diet consisted of 5 days of normal diet. The basic diet was not quite a 24-hour fasting period. The book, entitled “ The Fast Diet” became a best seller in the UK and soon other follow up books were released. With the BBC documentary and the book that soon followed, intense interest, especially in the UK followed. While there had been some fringe interest generated by pioneers such as Martin Berkhan and Brad Pilon, fasting had not really hit the mainstream yet. He appeared on a BBC program called Horizon entitled “ Eat, Fast, and Live Longer”. Michael Mosley, a TV producer and physician best known for popularizing this approach. In one study, fasting every other day did not produce any loss of lean body mass over 22 days, even as body weight steadily decreases.Īnother name for a similar fast is OMAD, short for One Meal A Day.Ī related approach is the 5:2 approach championed by Dr. Many studies have been done on this and these fears are largely misplaced, especially for overweight or obese individuals and for fasts less than three days. One of the main worries of fasting is the loss of lean body mass, or muscle. You save an hour at lunchtime where you can work, and be home for dinner without anybody even realizing you had fasted for 24 hrs.įor weight loss, in our Fasting Method program, we’ll recommend this schedule of 24-hour fasting to be done as much as three times per week. There is no cleanup or cooking for breakfast. You work through lunch and get home in time for dinner, again. You simply drink your morning cup of joe, but skip breakfast. This is particularly easy during a workday. ![]() As you still eat dinner every day, it is possible to routinely fast for 24 hours without anybody knowing any different, since it really only means skipping breakfast and lunch on that day. Most people, for example will eat dinner with family every single day. The major advantage of 24-hour fasting is that it is easily incorporated into everyday life. For example, metformin, or iron supplements, or aspirin should all be taken with food and can be taken with the one meal on the fasting day. Because you still eat every day, medications that need to be taken with food can still be taken. ![]() This period of fasting has several important aspects. This is very similar to the ‘Warrior’ style of fasting although that allows a 4-hour eating window so is technically a 20-hour fasting period. In this regimen, you do not actually go a full day without eating since you are still taking one meal on that ‘fasting’ day. For example, you would eat dinner at 7 pm and then fast until the next day’s dinner at 7 pm. A 24-hour fast lasts from dinner to dinner, or breakfast to breakfast, whatever you like. ![]() ![]() ![]() ![]() There's hardly any hint of any romantic interest until the very end where he has his flashback sequence where it's just all her being a "toxic" person. Most of the time, the guy just seems like he's being nice. It wants to tell a realistic high school romance but the main characters lack any sort of actual connection. Alas, I just find most of these characters boring or unlikeable. As a BIG fan of Whisper of the Heart and Only Yesterday, I wanted to like this film. We are shown some of her struggles but since the movie is only 70 minutes long, they are not able to properly develop and explore her character. Yes, she is a flawed character and that's usually more realistic but her flaws are all we are shown. by the end, we are supposed to believe that they were in love? They only interact in the events shown in the movie and all of the events shown are at best, neutral if not negative. The main girl straight up gaslights and manipulates the lead yet. Personally, I don't think that the story overall is really realistic. A fan-run "guidepost" site for Studio Ghibli Posts containing spoilers without using the above method ( except in clearly labelled threads) should be reported. Which in turn will show up in your post like this: Spoilers can be posted using the following formatting: (/s) Post frequency is limited to 2 posts per day.All product promotion material will be removed.Posts containing content generated by an AI model are subject to removal.Tier-list/ranking posts will be removed.Watch the reposts/don't delete and repost your own work.Low quality posts include self-posts that are merely stating you saw a movie recently, or asking for recommendations.This includes any type of disrespectful or hateful discriminatory comments. Trolling will not be tolerated in any way, shape or form.Make sure to pick a flair from the sidebar! Welcome to r/Ghibli Read the FAQ Ghibliquette ![]() ![]() ![]() So, "expose to x-ray." And the x-ray basically it Radio-labeled piece of DNA, we have to do the fifth and final step which is expose theįilter to an x-ray film in order to visualize So, in order to visualize it, in order to visualize this So we're gonna have this radio-labeled piece of DNA stuffed to this DNA fragment which it's complement. To this filter paper, it's going to anneal to So what's gonna happen is when we expose the radio-labeled DNA Piece of this DNA fragment was actually Gene A or And let's imagine that we do have Gene A, so let's imagine that this So, let's imagine that the radio-labeled piece of DNA is this pink piece of DNA. So what we do is we're gonna take the complementary sequence to Gene A and radio-label it andĮxpose it to this filter. So, we're interested in finding out if Gene A is present in Is going to be the complement to our gene of interest. So, "expose to radio-labeled DNA." Now, this radio-labeled DNA Okay, so the next step, step number four that we're gonna take the filter and we're gonna expose ![]() So this is the filter and I'll just write that down over here and this over here is the gel. So now, we're gonna have aįilter with these fragments and the filter is a lot What we'll do is we'll take a filter that's basically the same size as the gel and we're gonna basically just put it right on top of the gel for a little bit and the fragments will basically transfer on to the filter. So, we want to transfer it onto a filter. And what the filter willīasically allow us to do is it allow us to visualize 'cause this gel is very flimsy. So the next step, step number three is basically we're gonna take this gel and we're gonna transfer it to a filter. So now, we've got this gel and we've got the DNA fragments separated by size on this gel. So, we're gonna have theseįragments separated like so. Gonna move down the gel and they're gonna basically be separated based on size and based on charge. So, let's imagine that this is the gel and we add the DNA fragments So, we're gonna take these DNA fragments and we're gonna run them on a gel. But basically, the gel electrophoresis will help us separate these DNA fragments based on size and based on charge. And I made a video on gel electrophoresis if you want to refresh, you can watch that video. So, specifically we're gonna do a gel electrophoresis, "electrophoresis" on these DNA fragments. ![]() Now Step 2, what do we do? Well, what we're gonna do is we're gonna take all these tiny little DNA fragments and we're gonna run them on the gel. And that will result in lots of these smaller pieces of DNA. We're gonna expose it to enzymes that will basically cleave the DNA in a whole bunch of different parts. ![]() So, we got this big strand and we're gonna cut it up. So, we're gonna take this big old strand. So, "take the DNA and cleave it." So, let me draw that out. So Step 1, what we're gonna do is we're gonna take this DNA and we're gonna cleave this. And we'll break it up intoĪ couple of different steps. Now, in order to figure out whether or not Gene A is inside this cup, basically we have to do this process known as a Southern Blot. If it's inside of this long piece of DNA. I'm interested in Gene A and I want to see if Gene A is inside of this cup. And there's just lotsĪnd lots of those DNA and let's imagine that I'm specifically interested in one gene. So it's got just a wholeīunch of DNA inside. So let's imagine that we have a cup and it's filled with DNA. So, a Southern Blot basically allows you to visualize a specific piece of DNA that you're interested in. Gonna be talking about something known as a Southern Blot. ![]() ![]() ![]() But you could as well use these 3 tools all the time. So if I were to be in your situation, I would be mostly ok. Having google map on my second screen is more useful. I’ve got my extensions, and I rarely need to install new ones, especially from the warehouse (if it’s both on the warehouse and sketchucation, I’ll pick the latter).Īnd the geolocation… I usually use a mix of cadmapper + cadastral dxf on top, Here in france, it’s either bad quality 3year old digital globe photos or medium quality 5-7 years old bing photos. from time to time, for inspiration, but I’ll probably redraw the stuff in my own way in the end. With 3D Warehouse you can curate a collection of your own creations, share those creations with others in the SketchUp community, and view or download the creations of others. Personally, I don’t use the 3d warehouse a lot. 3D Warehouse is a great resource for both new and existing SketchUp users. I don’t know how their extensions are installed due to licensing and stuff but in general, it isn’t a good practice to copy extensions from an older version to a newer one. So it’ll really depend on your use of SU. Not all extensions are hosted in the Extension Warehouse. same in your case, you can type in coordinates, but you won’t get the photo / terrain anymore.Īt this point, you’ll have to use outside tools, cadmapper (terrain + buildings, no photos), place maker, manual sources… In the free version you can add a location but not the images / terrain. The real loss here is the geolocation tool. ProSheets is a free plugin for Autodesk Revit that allows users to bulk. The Extension House overlooks a small lake in the surrounding hilly woodlands. Located about a 15-minute drive from Antwerp, Belgium. Same for the extensions, it’ll add 2-3 steps, instead of using the warehouse in SU, you’ll use it in browser, download the package, and install it using the extension manager as if it came from any other source. Seamlessly import Matterport Scan-to-BIM assets and convert Matterport 3D. 178 Likes 8K Downloads 27K Views Model of A-frame cabin with extension. Choose from our massive catalog of 2D, 3D models, SDKs, templates, and tools to speed up your game development. This tab shows all the extensions youve installed through the Extension. I recommend installing eneroth’s extension so you can open more recent files than 2020 (or colada), but still, it’s ok. Discover the best assets for game making. The Extension Warehouse opens to the My Extensions tab shown in the following figure. The 3d warehouse has evolved quite a lot recently, now you can have a preview of the object before downloading, and with SU free being a browser based tool, using the warehouse in browser is quite ok. A white / grey page instead, I think I remember seeing. I am curious to see when the dates comes what happens. ![]() The 3D Warehouse is a great resource for finding and. Thanks a well for the hint about using the browser. You can also access the 3D Warehouse, which is an online repository of millions of free components created by other SketchUp users. ![]() ![]() ![]() With the audio properties, you'll be able to change a variety of settings. To see the color settings there like saturation, contrast, and brightness, is such an amazing feature to have. With this, you're able to do things like change the rotation (even the X and Y rotation) to make it look really neat, change the opacity, add a reflection how large you want, add a shadow with features like angle, blur size, and opacity, and even full with the color settings. I was very impressed with this section in ScreenFlow.I would love to have ever single feature in the upper right hand section of ScreenFlow to be able to put in an action, but that could be a lot of work. This can be a pretty need effect to have and would love to see it in an update. When it comes to video actions, I was a little disappointed that you cannot change the gradient in the text (assuming you have a text box added in) with an action. And simple, you can also do lots of things with the audio too. ![]() Which basically means that you're able to animate your video, do transitions, and many other things in new ways. With ScreenFlow, you're able to do video actions.As you can see, transitions like melt is for sure ScreenFlow exclusive. ScreenFlow comes with bars swipe, copy machine, cross dissolve (a must-need), cube, dip to black (another must-need), dip to white, flash (which is quite cool), inner cube, melt, mod, page curl, paper, plane, ripple, spin, and swipe. In ScreenFlow, it doesn't come with many transitions, but they are very unique. Like any screen recording software, transitions is a need no matter what.It really packs a punch for how many things you can change up with your video. You really cannot beat all of the features ScreenFlow has. Of course in the left, you have the editing area and video preview. It's very powerful, but still quite organized. This is the main attraction of ScreenFlow. In this section, you can edit the video, audio, screen, callouts, text, and the media within your project. To the direct right, you have the "advanced" properties to edit your video. Some more useful things that people use a lot. I really wish they would of taken more use of this space maybe add in some buttons to add markers for example. To the left of that, you have the canvas button and to the right, the volume meter. Then in the main bar in the center, you have the play and the rewind & forward buttons. There on the timeline, it's nicely animated when deleting items it for sure adds a lot to the timeline. Then of course, you have the timeline very close the the bottom. In the very bottom, you have simply a slider to adjust the zoom of the timeline. The user interface of ScreenFlow is one of the best I've ever seen. The best way to review ScreenFlow would have to be to divide the review up into sections and like always, a video along with it. They've done a stellar job at making all these features easily acessable to the user even if their not computer savvy. In this case, the people over at Telestream was right on the money with ScreenFlow. In terms of combing the sleekest user interface I've ever seen in a screen recording software, it's sometimes hard to get the right amount of features. It's the best mainly for the fact that Telestream has done an excellant job with combining an user interface that's very easy to use and also very elegant looking (gotta love those graphics) with a powerful program that allows you to do advanced features but with still keeping that easy to use interface. ScreenFlow, by Telestream, is not a doubt the best screen recording software ever created for the Mac. ![]() One of the more popular options out there, is called ScreenFlow. When it comes to finding that perfect screen recording application for Mac OS X, there's for sure a variety of options to choose from. ![]() ![]() If you aren’t sure how to use a type of exercise equipment, always ask a professional or trainer for assistance. There may be a pool for you to swim laps in, too. They probably have equipment like treadmills, stationary bikes, and elliptical machines. Your local gym is a great place to get in some aerobic exercise. Then, 1 to 2 weeks later, increase your daily step count by an additional 500 to 1,000 steps. So, once you’ve identified your base, add an extra 500 to 1,000 steps. You can do this by increasing your daily steps by an extra 500 to 1,000 steps a day every 1 to 2 weeks. If your goal is to walk 10,000 steps a day, start with your base (current amount you walk) and slowly up your daily step count. You can also use a fitness tracker to keep tabs on how many steps you take each day. Or, walk briskly for 10 minutes at a time, 3 times each day. This can be broken down into 30 minutes of walking 5 days a week. If walking is your main form of exercise, aim to get 150 minutes per week. Choose shoes that offer good ankle support to reduce your risk for injury.ĭuration and frequency: 150 minutes per week, or 30 minutes 5 days a week Safety: Walk in well-lit and populated areas. Walkingīenefits: Walking daily can reduce your risk of heart disease, obesity, diabetes, high blood pressure, and depression. To stay injury-free, always stretch after your run. You can alternate between 5 minutes of running and 1 minute of walking to start. Your pace should be conversational during the run. If you’re a beginner, run for 20 to 30 minutes twice a week. Let someone know where you’ll be.ĭuration and frequency: 20 to 30 minutes, 2 to 3 times per week Safety concerns: Choose well-lit, populated running routes. It can improve heart health, burn fat and calories, and lift your mood, just to name a few. Running or joggingīenefits: Running is one of the most effective forms of aerobic exercise. Cool down afterward with some light stretching. ![]() You can rest for up to 5 minutes between circuits. Then jog or march in place for 1 minute for your active rest. Perform the following strength exercises for 1 minute: This aerobic circuit is designed to get your heart rate up. You should be able to carry on a brief conversation during this exercise.ĭuration and frequency: 15 to 25 minutes, 3 to 5 times per week Keep your heart rate at a moderate level throughout. Safety: Focus on proper form with each exercise to avoid injury. Aerobic strength circuitĮquipment: gym shoes (sneakers), sturdy chair or couch for dipsīenefits: This exercise increases heart and cardiovascular health, builds strength, and tones major muscle groups. The advanced circuit should be performed for 60 seconds at a time, followed by 60 seconds of rest. If you’re an intermediate exerciser, you can perform the moves for 30 seconds and rest for 30 seconds between sets. ![]() To do this move, jump rope in place, and as you jump, alternate between jumping your feet out to the sides and then back to the center, similar to how you’d move them while doing jumping jacks. ![]() ![]() Finish your set by doing a hopscotch jump for 15 seconds.Next, reverse your direction and jog backward as you continue to swing the jump rope.Start by jogging forward as you swing the jump rope over your head and under your feet.Your circuit routine should take 15 to 25 minutes to complete. Following a jump rope circuit is a great indoor or outdoor activity, though you’ll want to make sure you have plenty of space. ![]() ![]() ![]() It doesn’t take much when the colours are perfect. Make sure the bronzer is not too orange (better for True Autumn) or ashy (Soft Autumn).įor a simple, natural day look, wear a wash of beige or brown eyeshadow, black-brown mascara, a smoked-peach lip or a sheer berry one, and add a bit of the lip colour to the cheeks. The pin-up look can also be done, with flicked liner, a beige eyeshadow instead of white, and a deeper, warm red lip.īronzer is a quintessentially Autumnal product, and so the bronze goddess look works here too. Choose a peachy-brown colour from the palette.įor maximum drama swap the nude lip for a deep, vampy one, like merlot or fig. ![]() The eye is warmed, often bronzed, and be careful not to go too light on the lip. Smoky eyes and nude lips work on no-one better than a Dark Autumn. If you mix them with your own colours, you can create an overall Dark Autumn look, like so: You don’t necessarily need to throw them out, though. By themselves these will generally be too cool for you, and have the effects on you that you saw in cool colours at your draping - drained complexion, gaunt face, serious expression, etc. Realistically though, you’re likely to have blacks in your wardrobe that aren’t perfect. It has a subtle greenish undertone when compared to True Winter black. ![]() You have a black that is in your palette, that you’ll see on the cover of your TCI Dark Autumn fan. One of the first questions clients will ask me is: “Can I wear black?” Once you have your colours, creating outfits becomes easy, because every colour in the palette goes with every other colour. If you’ve just discovered that you are a Dark Autumn, and you’re learning how to create a Dark Autumn wardrobe, congratulations! These are extraordinary colours. ![]() |
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